{"id":10,"date":"2026-10-09T09:53:18","date_gmt":"2026-10-09T09:53:18","guid":{"rendered":"https:\/\/danceby.pl\/?page_id=10"},"modified":"2026-10-09T09:53:18","modified_gmt":"2026-10-09T09:53:18","slug":"pole-dance","status":"publish","type":"page","link":"https:\/\/danceby.pl\/?page_id=10","title":{"rendered":"Pole dance"},"content":{"rendered":"\n<section class=\"wp-block-group intro-section is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"wp-block-group feature-video-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group container feature-video-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group feature-video-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">DANCEBY \/ POLE DANCE<\/p>\n\n\n<h1 class=\"wp-block-heading\">Odkryj swoj\u0105 si\u0142\u0119.<br> Znajd\u017a swobod\u0119.<\/h1>\n\n\n<p class=\"lead wp-block-paragraph\">Pole dance w g\u0142\u00f3wnej siedzibie Danceby.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group feature-video-media is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-video feature-video\"><video data-danceby-sound=\"false\" muted autoplay controls loop playsinline preload=\"metadata\" poster=\"https:\/\/danceby.pl\/wp-content\/themes\/danceby-studio\/assets\/media\/danceby-team-pole-poster.webp\" src=\"https:\/\/danceby.pl\/wp-content\/themes\/danceby-studio\/assets\/media\/danceby-team-pole-muted.mp4\" aria-label=\"Film Danceby \u2014 Pole dance\"><\/video><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n<\/section>\n\n\n\n<section class=\"wp-block-group container page-intro is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group pole-location is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">JEDNA LOKALIZACJA \u00b7 SALA ROSA<\/p>\n\n\n<h3 class=\"wp-block-heading\">Bydgoszcz \u00b7 Toru\u0144ska 286<\/h3>\n\n\n<p class=\"wp-block-paragraph\">To tutaj odbywaj\u0105 si\u0119 zaj\u0119cia pole dance i exotic.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#grafik-rosa\">Zobacz grafik<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n<section class=\"wp-block-group container section is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">WYBIERZ SWOJ\u0104 PRAKTYK\u0118<\/p>\n\n\n<h2 class=\"wp-block-heading\">Technika, si\u0142a<br> i przyjemno\u015b\u0107 z ruchu.<\/h2>\n\n\n<div class=\"wp-block-group service-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Pole Dance<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Grupy intro, basic i medium. Poznaj technik\u0119, rozwijaj si\u0142\u0119 i ciesz si\u0119 kolejnymi post\u0119pami.<\/p>\n\n\n<p class=\"service-link wp-block-paragraph\"><a href=\"mailto:kontakt@danceby.pl?subject=Zapisy%20na%20Pole%20Dance%20%E2%80%94%20Danceby\">Zapytaj o zaj\u0119cia<\/a><\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Exotic<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Choreografia na rurce, p\u0142ynno\u015b\u0107 ruchu i praca z muzyk\u0105.<\/p>\n\n\n<p class=\"service-link wp-block-paragraph\"><a href=\"mailto:kontakt@danceby.pl?subject=Zapisy%20na%20Exotic%20%E2%80%94%20Danceby\">Zapytaj o zaj\u0119cia<\/a><\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Wynajem sali<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Zarezerwuj sal\u0119 Rosa na w\u0142asny trening<\/p>\n\n\n<p class=\"service-link wp-block-paragraph\"><a href=\"mailto:kontakt@danceby.pl?subject=Zapisy%20na%20Wynajem%20sali%20%E2%80%94%20Danceby\">Zapytaj o zaj\u0119cia<\/a><\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group service-card is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Lekcje indywidualne<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Trening dopasowany do Twoich cel\u00f3w. 60 minut uwagi instruktora.<\/p>\n\n\n<p class=\"service-link wp-block-paragraph\"><a href=\"mailto:kontakt@danceby.pl?subject=Zapisy%20na%20Lekcje%20indywidualne%20%E2%80%94%20Danceby\">Zapytaj o zaj\u0119cia<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n\n<p class=\"supporting-text wp-block-paragraph\">Zaczynasz od zera? Recepcja pomo\u017ce Ci wybra\u0107 grup\u0119 intro i przygotowa\u0107 si\u0119 do pierwszych zaj\u0119\u0107.<\/p>\n\n<section id=\"grafik-rosa\" class=\"wp-block-group schedule-section\"><p class=\"eyebrow\">GRAFIK ZAJ\u0118\u0106 \u00b7 2026\/2027<\/p><h2 class=\"wp-block-heading schedule-heading\">Znajd\u017a sw\u00f3j dzie\u0144.<\/h2><p class=\"schedule-address\">Toru\u0144ska 286, Bydgoszcz \u00b7 Sala Rosa<\/p><div class=\"wp-block-group schedule-days\"><details class=\"wp-block-details schedule-day\" open><summary>Poniedzia\u0142ek<\/summary><figure class=\"wp-block-table schedule-table\"><table><thead><tr><th>Godzina<\/th><th>Zaj\u0119cia<\/th><th>Prowadzi<\/th><\/tr><\/thead><tbody><tr><td>17:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 BASIC \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><tr><td>18:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 MEDIUM \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><tr><td>19:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 BASIC \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><tr><td>20:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><\/tbody><\/table><\/figure><\/details><details class=\"wp-block-details schedule-day\"><summary>Wtorek<\/summary><figure class=\"wp-block-table schedule-table\"><table><thead><tr><th>Godzina<\/th><th>Zaj\u0119cia<\/th><th>Prowadzi<\/th><\/tr><\/thead><tbody><tr><td>17:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-alicja-ziolkowska\" aria-label=\"Aliczka \u2014 zobacz profil: Alicja Zi\u00f3\u0142kowska\">Aliczka<\/a><\/td><\/tr><tr><td>18:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 BASIC \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-alicja-ziolkowska\" aria-label=\"Aliczka \u2014 zobacz profil: Alicja Zi\u00f3\u0142kowska\">Aliczka<\/a><\/td><\/tr><tr><td>19:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-julia-gilewska\" aria-label=\"Julia \u2014 zobacz profil: Julia Gilewska\">Julia<\/a><\/td><\/tr><tr><td>20:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-julia-gilewska\" aria-label=\"Julia \u2014 zobacz profil: Julia Gilewska\">Julia<\/a><\/td><\/tr><\/tbody><\/table><\/figure><\/details><details class=\"wp-block-details schedule-day\"><summary>\u015aroda<\/summary><figure class=\"wp-block-table schedule-table\"><table><thead><tr><th>Godzina<\/th><th>Zaj\u0119cia<\/th><th>Prowadzi<\/th><\/tr><\/thead><tbody><tr><td>17:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-michalina-antoszkow\" aria-label=\"Michalina \u2014 zobacz profil: Michalina Antoszk\u00f3w\">Michalina<\/a><\/td><\/tr><tr><td>18:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-michalina-antoszkow\" aria-label=\"Michalina \u2014 zobacz profil: Michalina Antoszk\u00f3w\">Michalina<\/a><\/td><\/tr><tr><td>19:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-michalina-antoszkow\" aria-label=\"Michalina \u2014 zobacz profil: Michalina Antoszk\u00f3w\">Michalina<\/a><\/td><\/tr><tr><td>20:30<\/td><td><strong>Wynajem sali<\/strong><br>Sala Rosa \u00b7 rezerwacja<\/td><td>\u2014<\/td><\/tr><\/tbody><\/table><\/figure><\/details><details class=\"wp-block-details schedule-day\"><summary>Czwartek<\/summary><figure class=\"wp-block-table schedule-table\"><table><thead><tr><th>Godzina<\/th><th>Zaj\u0119cia<\/th><th>Prowadzi<\/th><\/tr><\/thead><tbody><tr><td>17:30<\/td><td><strong>Exotic<\/strong><br>60 min \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-kateryna-kovalova\" aria-label=\"Kateryna \u2014 zobacz profil: Kateryna Kovalova\">Kateryna<\/a><\/td><\/tr><tr><td>18:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-julia-gilewska\" aria-label=\"Julia \u2014 zobacz profil: Julia Gilewska\">Julia<\/a><\/td><\/tr><tr><td>19:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-julia-gilewska\" aria-label=\"Julia \u2014 zobacz profil: Julia Gilewska\">Julia<\/a><\/td><\/tr><tr><td>20:30<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 BASIC \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-julia-gilewska\" aria-label=\"Julia \u2014 zobacz profil: Julia Gilewska\">Julia<\/a><\/td><\/tr><\/tbody><\/table><\/figure><\/details><details class=\"wp-block-details schedule-day\"><summary>Pi\u0105tek<\/summary><figure class=\"wp-block-table schedule-table\"><table><thead><tr><th>Godzina<\/th><th>Zaj\u0119cia<\/th><th>Prowadzi<\/th><\/tr><\/thead><tbody><tr><td>17:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-iza-scieszynska\" aria-label=\"Iza \u2014 zobacz profil: Iza \u015acieszy\u0144ska\">Iza<\/a><\/td><\/tr><tr><td>18:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><tr><td>19:00<\/td><td><strong>Pole dance<\/strong><br>60 min \u00b7 INTRO \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-hanna-derevianko\" aria-label=\"Hania \u2014 zobacz profil: Hanna Derevianko\">Hania<\/a><\/td><\/tr><tr><td>20:00<\/td><td><strong>Exotic<\/strong><br>60 min \u00b7 Sala Rosa<\/td><td><a class=\"schedule-instructor\" href=\"https:\/\/danceby.pl\/?page_id=12#instruktor-pole-kateryna-kovalova\" aria-label=\"Kateryna \u2014 zobacz profil: Kateryna Kovalova\">Kateryna<\/a><\/td><\/tr><\/tbody><\/table><\/figure><\/details><\/div><p class=\"supporting-text schedule-legend\">INTRO \u2014 od zera \u00b7 BASIC \u2014 poziom podstawowy \u00b7 MEDIUM \u2014 \u015brednio zaawansowany \u00b7 ADVANCED \u2014 zaawansowany \u00b7 OPEN \u2014 dla wszystkich.<\/p><p class=\"supporting-text schedule-note\">Na zaj\u0119cia obowi\u0105zuj\u0105 zapisy. Liczba miejsc w grupach jest ograniczona. Honorujemy karty Medicover Sport i FitProfit.<\/p><details class=\"wp-block-details schedule-original\"><summary>Pe\u0142ny grafik w wersji graficznej<\/summary><figure class=\"wp-block-image schedule-image\"><img decoding=\"async\" src=\"https:\/\/danceby.pl\/wp-content\/themes\/danceby-studio\/assets\/media\/grafik-pole-dance-rosa-2026-2027-v2.png\" alt=\"Grafik pole dance 2026\/2027 \u2014 Sala Rosa przy Toru\u0144skiej 286\" loading=\"lazy\"><\/figure><p class=\"supporting-text\"><a href=\"https:\/\/danceby.pl\/wp-content\/themes\/danceby-studio\/assets\/media\/grafik-pole-dance-rosa-2026-2027-v2.png\" target=\"_blank\" rel=\"noopener noreferrer\">Otw\u00f3rz grafik w pe\u0142nym rozmiarze<\/a><\/p><\/details><\/section>\n<\/section>\n\n\n<div class=\"wp-block-group container pricing-link is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/danceby.pl\/?page_id=11#cennik-pole-dance\">Zobacz cennik<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n<section class=\"wp-block-group contact-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group container contact-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group contact-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">KONTAKT I ZAPISY<\/p>\n\n\n<h2 class=\"wp-block-heading\">Pierwszy krok?<br> Porozmawiajmy.<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Powiedz nam, co Ci\u0119 interesuje i gdzie chcesz \u0107wiczy\u0107. Pomo\u017cemy wybra\u0107 zaj\u0119cia i potwierdzimy wolne miejsce.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group contact-details is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"eyebrow wp-block-paragraph\">TORU\u0143SKA 286 \u00b7 OSIELSKO \u00b7 PRUSZCZ<\/p>\n\n\n<p class=\"contact-phone wp-block-paragraph\"><a href=\"tel:+48577422888\">577 422 888<\/a><\/p>\n\n\n<p class=\"eyebrow wp-block-paragraph\">KRASZEWSKIEGO 7 \u00b7 BYDGOSZCZ<\/p>\n\n\n<p class=\"contact-phone wp-block-paragraph\"><a href=\"tel:+48577922888\">577 922 888<\/a><\/p>\n\n\n<p class=\"eyebrow wp-block-paragraph\">LUB NAPISZ<\/p>\n\n\n<p class=\"contact-email wp-block-paragraph\"><a href=\"mailto:kontakt@danceby.pl\">kontakt@danceby.pl<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>DANCEBY \/ POLE DANCE Odkryj swoj\u0105 si\u0142\u0119. Znajd\u017a swobod\u0119. Pole dance w g\u0142\u00f3wnej siedzibie Danceby. JEDNA LOKALIZACJA \u00b7 SALA ROSA Bydgoszcz \u00b7 Toru\u0144ska 286 To tutaj odbywaj\u0105 si\u0119 zaj\u0119cia pole dance i exotic. WYBIERZ SWOJ\u0104 PRAKTYK\u0118 Technika, si\u0142a i przyjemno\u015b\u0107 z ruchu. Pole Dance Grupy intro, basic i medium. Poznaj technik\u0119, rozwijaj si\u0142\u0119 i ciesz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danceby.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":1,"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":17,"href":"https:\/\/danceby.pl\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/17"}],"wp:attachment":[{"href":"https:\/\/danceby.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}